Gratitude is really the cornerstone of live when you think about it. Being grateful helps me get out of my own way, my own head, […]

Did you know it takes only 30 days to establish a habit? What's super cool is, it's never too late to pick a few things up and start being way more intentional about your time (goodbye doom-scrolling).

We all need escapes, but I've been trying to be a lot more conscious about how my escapes are fueling me.